Y.E.S. Fitness Podcast
Episode 41 - Special Guest Cathy Coyle
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Highlights of the Episode 
0:13 - What’s new in the Coaching Center?

2:15 - What made Cathy decide to check us out and give us a try?

3:38 - What is Cathy’s incredible camp story?

5:07 - What does Cathy think about making change?

5:49 - When does Cathy come in for class?

5:58 - What does Cathy think of the Y.E.S. culture?

6:59 - Has Y.E.S. Fitness been a good fit for Cathy?

7:36 - Did Cathy beat Chris in the Burlington Whigville Race?

8:09 - What outing did Cathy and Y.E.S. Fitness participate in?

8:59 - Is Cathy competitive?
10:11 - Did Cathy do the Drop 2 Jean Sizes Challenge, was it effective?

11:08 - Is Cathy going to do our Summer Sizzler Challenge?

11:41 - What aspect of accountability does Cathy like about Y.E.S. Fitness?

12:44 - Does Cathy enjoy our philosophy here at Y.E.S. Fitness?

13:25 - What has Cathy gained coming to Y.E.S. Fitness?

15:24 - Does Cathy get support from the clients she works out with?

15:24 - Does Cathy like our Get Lean Class or our Get Strong Class better?

16:34 - What does Cathy like about our Get Strong Class?

17:05 - What’s Cathy’s favorite exercise?

17:43 - What exercise does Cathy hate the most?

18:48 - What is Cathy’s new goal?

19:40 - What would Cathy tell someone on the fence about joining Y.E.S. Fitness?

21:23 - What’s coming up on our podcast next week?

21:49 - What’s coming up for our podcast on June 4th?
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